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This Week’s Entrées
Baked potato stuffed with buffalo chicken, cheese, tomato, turkey bacon & ranch
602 cals, 50g protein, 51g carbs, 22g fats
Ingredients: Baked Idaho Potato, Chicken breast, Turkey bacon, Tomatoes, Cheddar Jack cheese, Low fat ranch, buffalo
Pulled pork with smokey BBQ served with cajun potato fries and a side of green beans.
490 CALS, 38G PROTEIN, 44G CARBS, 18G FATS
Ingredients: Pork roast, Idaho potatoes, green beans, cajun seasoning, BBQ sauce
Seared chicken breasts coated with our basil pesto sauce paired with pasta noodles and cherry tomatoes.
450 cals 43g protein 38g carbs 14g fat
Ingredients: Chicken, whole grain pasta, pesto, cherry tomatoes, and parmesan cheese.
Cajun shrimp and a mix of veggies on top of a bed of carrot zoodles. Then drizzled in our homemade Thai peanut sauce!
364CALS, 39G PROTEIN, 25G CARBS, 12G FATS
Ingredients: shrimp, carrot, broccoli, water chestnuts, mushrooms, bell pepper, peanut butter, snow peas, cajun seasoning, ginger, garlic, GF low sodium soy sauce, green onion
A dish that is sure to please. Our homemade green enchilada sauce mixed with lean ground beef, wrapped in a whole wheat tortilla on top of a bed of spinach leaves, corn, and black beans.
427 CALS, 33G PROTEIN, 40G CARBS, 15G FATS
Ingredients: Ground beef, whole wheat tortilla, spinach, green enchilada sauce, corn, black beans, cheddar jack cheese, low fat sour cream, green chilies
Tender grilled chicken breast seasoned with lemon pepper served with a hearty portion of fluffy brown rice, accompanied by seared cabbage and Brussel sprouts lightly seasoned for a satisfying crunch.
416 cals 55g protein 31g carbs 8g fat
Ingredients: Chicken breast, brown rice, Brussel sprouts, cabbage, lemon pepper, and garlic
A new spin on your favorite dish! A bed of cilantro rice with chicken thighs grilled to perfection, topped with corn, beans, caramelized peppers & onions, fresh pico de gallo and a cup of white queso on the side.
446 CALS, 42G PROTEIN 38G CARBS, 14G FATS
Ingredients: Chicken thighs, white rice, corn, beans, peppers, onions, pico, white queso, cilantro, lime, taco seasonings
Everything you love about a big mac, packed into a quesadilla with a side of our mac sauce!
CALS, G PROTEIN, G CARBS, G FATS
Ingredients: Lean ground beef, pickles, whole wheat tortilla, cheddar jack cheese, tomatoes, white onion, green chilies, mayo, mustard, relish, paprika, bbq, apple cider, garlic
Low Carb
Seasoned and shredded chicken breast tossed in buffalo sauce, served with long green beans and with a side of ranch. For anyone looking to cut their carbohydrate intake, this delicious meal is sure to please.
254 CALS, 40G PROTEIN, 10G CARBS, 6G FATS
Ingredients: Chicken breast, long green beans, buffalo sauce, low-fat ranch, and parsley
Lemon pepper grilled chicken breast paired with green cabbage & roasted brussel sprouts
260 cals 48g protein 8g carbs 4g fat
Ingredients: Chicken breast, Green Cabbage, Brussel Sprouts, Lemon Pepper, Garlic, salt
Pulled pork with smokey BBQ served with a side of green beans.
335 CALS, 34G PROTEIN, 16G CARBS, 15G FATS
Ingredients: Pork roast, green beans, cajun seasoning, BBQ sauce
Sautéed chicken on top of zucchini noodles topped with pesto sauce, roasted cherry tomatoes, and parmesan cheese.
330 cals 45g protein 6g carbs 14g fat
Ingredients: Chicken, zucchini, pesto, cherry tomatoes, and parmesan cheese.
Savor the simplicity of our grilled chicken seasoned and cooked to perfection then diced for your convenience! Each juicy bite offers a mouthwatering burst of smoky, charred flavors, paired with a delightful tenderness that will leave you craving more. Whether enjoyed as a centerpiece or atop a salad, our grilled chicken promises a wholesome and satisfying dining experience.
520cals 94g protein 0g carbs 16g fat
Ingredients: Chicken breast, blackening seasoning
A new spin on your favorite dish! A bed of riced cauliflower with chicken thighs grilled to perfection, topped with corn, beans, caramelized peppers & onions, fresh pico de gallo and a cup of white queso on the side.
317 CALS, 39G PROTEIN 11G CARBS, 13G FATS
Ingredients: Chicken thighs, riced cauliflower, corn, beans, peppers, onions, pico, white queso, cilantro, lime, taco seasonings
Vegetarian
Carrot zoodles and a mix of veggies that is drizzled in our homemade Thai peanut sauce.
288CALS, 14G PROTEIN, 31G CARBS, 12G FATS
Ingredients: carrot, broccoli, water chestnuts, mushrooms, bell pepper, peanut butter, snow peas, cajun seasoning, ginger, garlic, GF low sodium soy sauce, green onion
Brown Rice - 5 Servings per container
178 cals, 4g protein, 36g carbs, 2g fats- per serving
Ingredients: Brown rice
Breakfast
Creamy scrambled eggs mixed with sautéed bell peppers and onions with fire roasted sweet potatoes topped with cheddar jack cheese and delicious chopped turkey sausage. This hearty breakfast will help you conquer the day ahead.
317 CALS, 28G PROTEIN, 22G CARBS, 13G FATS
Ingredients: Egg whites, bell peppers, yellow onion, turkey sausage, cheddar jack cheese, sweet potatoes
- Sausage, scrambled egg white, cheddar jack, pork sausage gravy and green onion on top of naan bread for an awesome way to start your morning
517 cals, 38g protein, 44g carbs 21g fat
Ingredients: Naan bread, egg whites, turkey sausage, cheddar jack, pork sausage gravy, green onion
