MENU GOES LIVE
A menu with new selections goes live each Monday. Remember to place your order and pick your meals for the week!
ORDER BEFORE THE DEADLINE
Deadlines for orders are every THURSDAY at 1PM. Make sure you’ve placed your order for the week beforehand!
PICK UP MEALS
Each Monday, you can pick up your meals at your chosen location (or have them delivered right to your front door!)
This Week’s Entrées
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Slow roasted chicken cooked with our Mexican spices and seasonings topped with bell peppers, onions, and cheddar jack cheese. Served with a side of salsa.
577 CALS, 49G PROTEIN, 48G CARBS, 21G FATS
Ingredients: Chicken breast, bell peppers, onions, cheddar jack cheese, whole grain tortilla, salsa
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This delicious classic of potatoes and ground beef topped with cheese and vegetables is built to fill.
407 CALS, 34G PROTEIN, 43G CARBS, 11G FATS
Ingredients: Yukon potatoes, lean ground beef, carrots, corn, peas, cheddar jack cheese and onions
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Seared chicken breast topped with our low fat garlic cream sauce, Swiss cheese, ham, and caramelized onion paired with our mashed potatoes and broccoli.
485 CALS, 54G PROTEIN, 28G CARBS, 17G FATS
Ingredients: Seared chicken breast (diced), ham, Swiss cheese, Idaho potatoes, yellow onion, skim milk, garlic, light cream, parsley, and broccoli
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Egg noodles topped with tender slow cooked beef bottom round served with veggies and our low fat, creamy Stroganoff sauce.
446 CALS, 41G PROTEIN, 39G CARBS, 14G FATS
Ingredients: Beef bottom round flat, egg noodles, mushrooms, carrots, pearl onions, garlic, beef stock, tomato paste, non-fat greek yogurt, fat-free sour cream, thyme, basil, parsley, Himalayan sea salt, pepper, green onion, cream of mushroom
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Zesty lemon basil chicken paired with quinoa with ancient grains, zucchini, and squash.
338 CALS, 40G PROTEIN, 31G CARBS, 6G FATS
Ingredients: Chicken breast, quinoa with ancient grains, zucchini, squash, lemon zest, lemon juice, garlic, olive oil, and basil.
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Smoked chicken thighs in our Korean BBQ sauce with orange infused Jasmine rice and a delicious Asian slaw that you will crave.
440 cals 41g protein 42g carbs 12g fat
Ingredients: Chicken thighs, Jasmine rice, cabbage, BBQ sauce, oranges, limes, garlic, ginger, ketchup, Worcestershire sauce, gluten free low sodium soy sauce, scallions, rice vinegar, sesame oil
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Oriental Chicken Chionaise Salad
382 cals 46g protein 18g carbs 14g fat
Ingredients: Chicken breast, Napa cabbage, red cabbage, edamame, scallion, Orange, sesame seeds, carrot, rice vinegar, honey, sesame oil.
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Citrus Glaze Pork Tenderloin
490 cals 46G protein 36G carbs 18G fat
Ingredients:Pork tenderloin, broccolini, sweet potato, skim milk, cinnamon, garlic, orange, coriander, ginger, olive oil, pepper
Low Carb
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Zesty lemon basil chicken paired with zucchini, and squash.
250 CALS, 39G PROTEIN, 10G CARBS, 6G FATS
Ingredients: Chicken breast, zucchini, squash, lemon zest, lemon juice, garlic, olive oil, and basil.
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Seared chicken breast topped with our low fat garlic cream sauce, Swiss cheese, caramelized onion, and diced ham paired with a side of steamed broccoli.
392 CALS, 50G PROTEIN, 12G CARBS, 16G FATS
Ingredients: Seared chicken breast (diced), ham, Swiss cheese, yellow onion, light cream, garlic, Worcestershire, and broccoli
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Smoked chicken thighs in our Korean BBQ sauce and a delicious Asian slaw that you will crave.
324 cals 43g protein 11g carbs 12g fat
Ingredients: Chicken thighs, cabbage, BBQ sauce, oranges, limes, garlic, ginger, ketchup, Worcestershire sauce, gluten free low sodium soy sauce, scallions, rice vinegar, sesame oil
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Zucchini noodles topped with tender slow cooked beef bottom round served with veggies and our low fat, creamy Stroganoff sauce.
333 CALS, 42G PROTEIN, 12G CARBS, 13G FATS
Ingredients: Beef bottom round flat, zucchini, mushrooms, carrots, pearl onions, garlic, beef stock, tomato paste, non-fat greek yogurt, fat-free sour cream, thyme, basil, parsley, Himalayan sea salt, pepper, green onion, cream of mushroom
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Low Car Citrus Glaze Pork Tenderloin
302 cals 42G protein 11G carbs 10G fat
Ingredients:Pork tenderloin, broccolini, garlic, orange, coriander, ginger, olive oil, pepper
Vegetarian
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Oriental Vegetarian Chionaise Salad
249 cals 22g protein 20g carbs 9g fat
Ingredients:Napa cabbage, red cabbage, edamame, scallion, Orange, sesame seeds, carrot, rice vinegar, honey, sesame oil.
Breakfast
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Pot Roast Breakfast Hash
439 cals 48G protein 28G carbs 15G fat
Ingredients:Beef bottom, red potatoes, cheddar cheese, yellow onion, scallions, light butter, garlic powder, smoked paprika
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Spinach and Feta Frittata
332 cals 31G protein 16G carbs 16G fat
Ingredients:Egg whites, turkey sausage, spinach, red bell peppers, feta, strawberry, fat free sour cream, chives, lemon, lemon zest, oregano, garlic powder, fat free half and half, skim milk
Ready to Order? Here’s How!
STEP 1:
Choose the amount of meals that fits your goals: 5, 10, 14, or 21.
This is not subscription based, order weekly.
STEP 2:
Pick any combination of your favorite meals and select any add-ons to your meals plan.
STEP 3:
Choose the most convenient location for you to pick up your meals, or have them delivered to your door for a $10 fee.
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