MENU GOES LIVE
A menu with new selections goes live each Monday. Remember to place your order and pick your meals for the week!
ORDER BEFORE THE DEADLINE
Deadlines for orders are every THURSDAY at 1PM. Make sure you’ve placed your order for the week beforehand!
PICK UP MEALS
Each Monday, you can pick up your meals at your chosen location (or have them delivered right to your front door!)
This Week’s Entrées
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Shredded BBQ Chicken stuffed in a sweet potato and topped with cheddar jack cheese and green onions. Paired with a side of long green beans.
425 CALS, 39G PROTEIN, 38G CARBS, 13G FATS
Ingredients: Sweet potato, chicken breast, green beans, cheddar jack cheese, BBQ sauce, green onions
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Sautéed chicken over whole grain pasta covered in our homemade marinara sauce and low-fat mozzarella cheese.
414 CALS, 52G PROTEIN, 43G CARBS, 8G FATS
Ingredients: chicken breast, whole grain pasta, marinara sauce, low fat mozzarella cheese, Italian seasonings.
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Steak tenderloin and juicy shrimp tossed in our hibachi sauce and seared on the flat top. Paired with jasmine rice, zucchini, squash, caramelized onion, and a side of yum yum sauce.
419 cals 46g protein 34g carbs 11g fat
Ingredients: Beef shoulder tenderloin, shrimp, zucchini, squash, yellow onion, gluten-free low-sodium soy sauce, garlic, sesame oil, ginger, yum yum sauce, pepper and olive oil.
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Beef slow cooked in Mexican spices and paired with brown rice, corn, black beans, pico de Gallo and a drizzle of sour cream
587 CALS, 50G PROTEIN, 45G CARBS, 23G FATS
Ingredients: Beef bottom round flat, brown rice, black beans, corn, cheddar jack cheese, low fat sour cream, pico de Gallo, garlic, cumin, oregano, apple cider vinegar, lime and cilantro.
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All of your favorite ingredients in a beef taco bowl pressed into a whole wheat tortilla with a side of low fat sour cream.
571 cals, 45g protein, 46g carbs, 23g fat
Ingredients: Lean ground beef, whole wheat tortilla, pico de Gallo, black beans, corn, Mexican hot sauce, low fat sour cream, taco seasoning.
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A classic Indian dish with roasted chicken marinated in yogurt and spices paired with sides of roasted carrots and cilantro Jasmine rice. All topped with a delicious creme Fraiche yogurt sauce. This dish is not one to skip over! .
428 CALS, 45G PROTEIN, 35G CARBS, 12G FATS
Ingredients: Chicken breast, jasmine rice, carrots, fat-free greek yogurt, creme fraiche, cumin, cilantro, cayenne, paprika, turmeric, coconut milk
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Oriental Chicken Chionaise Salad
382 cals 46g protein 18g carbs 14g fat
Ingredients: Chicken breast, Napa cabbage, red cabbage, edamame, scallion, Orange, sesame seeds, carrot, rice vinegar, honey, sesame oil.
Low Carb
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Pulled chicken breast marinated in our BBQ rub and sauce paired with broccoli.
361 CALS, 55G PROTEIN, 16G CARBS, 6G FATS
Ingredients: chicken breast, broccoli, BBQ sauce, BBQ seasoning, garlic, and parsley.
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Sautéed chicken over zucchini noodles covered in our homemade marinara sauce and low-fat mozzarella cheese.
401 CALS, 58G PROTEIN, 13G CARBS, 13G FATS
Ingredients: chicken breast, zucchini, marinara sauce, low fat mozzarella cheese, Italian seasonings.
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Beef slow cooked in Mexican spices and paired with cauliflower rice, corn, black beans, pico de Gallo and a drizzle of sour cream
429 CALS, 46G PROTEIN, 14G CARBS, 21G FATS
Ingredients: Beef bottom round flat, cauliflower, black beans, corn, cheddar jack cheese, low fat sour cream, pico de Gallo, garlic, cumin, oregano, apple cider vinegar, lime and cilantro.
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Lean steak tenderloin and shrimp tossed in our hibachi sauce and seared on the flat top. Paired with zucchini, squash, caramelized onion, and a side of yum yum sauce.
314 cals 47g protein 9g carbs 10g fat
Ingredients: Steak tenderloin, shrimp, zucchini, squash, yellow onion, gluten-free low-sodium soy sauce, garlic, sesame oil, ginger, yum yum sauce, pepper and olive oil.
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A classic Indian dish with roasted chicken marinated in yogurt and spices paired with sides of roasted carrots and all topped with our homemade yogurt creme Fraiche sauce.This dish is not one to skip over! .
320 CALS, 40G PROTEIN, 13G CARBS, 12G FATS
Ingredients: Chicken breast, carrots, fat-free greek yogurt, creme fraiche, cumin, cilantro, cayenne, paprika, turmeric, coconut milk
Vegetarian
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Oriental Vegetarian Chionaise Salad
249 cals 22g protein 20g carbs 9g fat
Ingredients:Napa cabbage, red cabbage, edamame, scallion, Orange, sesame seeds, carrot, rice vinegar, honey, sesame oil.
Breakfast
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Need we say more? A whole grain tortilla filled with protein-packed steak, scrambled egg whites, and melted-to-perfection cheddar jack cheese.
522 CALS, 34G PROTEIN, 47G CARBS, 22G FATS
Ingredients: whole wheat tortilla, egg whites, steak tenderloin, cheddar jack cheese, and salsa
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Red potatoes sautéed on the flat top topped with scrambled egg whites, ham, caramelized onion, roasted cherry tomatoes, fresh pico de Gallo, and cheese. New favorite is back!
379 cals, 34g protein, 27g carbs, 15g fats
Ingredients: Potatoes, egg white, ham, onion, cherry tomatoes, Cheddar Jack cheese, salsa, green chilies, garlic powder, cumin, onion powder, paprika, pepper, Himalayan sea salt, parsley
Ready to Order? Here’s How!
STEP 1:
SELECT THE AMOUNT
Choose the amount of meals that fits your goals: 5, 10, 14, or 21.
This is not subscription based, order weekly.
STEP 2:
CHOOSE YOUR MEALS AND SNACKS
Pick any combination of your favorite meals and select any add-ons to your meals plan.
STEP 3:
PICK UP YOUR ORDER
Choose the most convenient location for you to pick up your meals, or have them delivered to your door for a $10 fee.
