MENU GOES LIVE
A menu with new selections goes live each Monday. Remember to place your order and pick your meals for the week!
ORDER BEFORE THE DEADLINE
Deadlines for orders are every THURSDAY at 1PM. Make sure you’ve placed your order for the week beforehand!
PICK UP MEALS
Each Monday, you can pick up your meals at your chosen location (or have them delivered right to your front door!)
This Week’s Entrées
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Seasoned chicken breast paired with Brussel sprouts and brown rice.
416 cals 55g protein 31g carbs 8g fat
Ingredients: Chicken breast, brown rice, Brussel sprouts, lemon pepper, and garlic
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Slow cooked chili over a bed of pasta covered and smothered in cheese and topped with green onions.
607 CALS, 48G PROTEIN, 52G CARBS, 23G FATS
Ingredients: Elbow pasta, lean ground beef, kidney beans, pinto beans, tomatoes, green chilies, onions, bell peppers, chili powder, cumin, brown sugar, garlic powder, and sea salt
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Marinated beef and sautéed vegetables on top of brown rice and topped with shredded mozzarella.
450 CALS, 45G PROTEIN, 38G CARBS, 10G FATS
Ingredients: Beef, bell peppers, onions, brown rice, parsley and low-fat mozzarella cheese
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Slow cooked beef roast served with mashed potatoes and broccoli.
408 CALS, 42G PROTEIN, 24G CARBS, 16G FATS
Ingredients: Beef bottom round flat, broccoli, mashed potatoes, ketchup, Worcestershire sauce, cloves, chili powder, vinegar, light brown sugar
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Slow cooked chicken tossed in our basil pesto sauce paired with a sweet potato and sautéed spinach.
411 cals 51g protein 32g carbs 21g fat
Ingredients: Chicken, sweet potato, pesto, and spinach.
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Our healthy and savory Jambalaya will leave you feeling like you're in New Orleans!
Shrimp and chicken sausage marinated with spices and seasonings paired with brown rice and sautéed veggies.
401 CALS, 42G PROTEIN, 38G CARBS, 9G FATS
Ingredients: Shrimp, chicken sausage, brown rice, green bell peppers, red bell peppers, and onions.
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A great summer dish! Cilantro lime marinated chicken thighs served with a roasted corn and poblano pepper salsa. Paired with two tortillas and fresh pico de Gallo.
410 CALS, 36G PROTEIN, 44G CARBS, 10G FATS
Ingredients: Chicken thighs, tortillas, corn, poblano peppers, tomatoes, onions, jalapeños, cilantro, lime juice, honey, garlic, and taco seasoning.
Low Carb
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Seasoned and shredded chicken breast tossed in buffalo sauce, served with sautéed green beans. For anyone looking to cut their carbohydrate intake, this delicious meal is sure to please.
254 CALS, 40G PROTEIN, 10G CARBS, 6G FATS
Ingredients: Chicken breast, green beans, buffalo sauce, low-fat ranch, and parsley
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Seasoned chicken breast paired with brussel sprouts.
336 cals 53g protein 13g carbs 8g fat
Ingredients: Chicken breast, brussel sprouts, lemon pepper, and garlic
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Slow cooked beef roast served with a side of broccoli.
372 CALS, 42G PROTEIN, 15G CARBS, 16G FATS
Ingredients: Beef bottom round flat, broccoli, ketchup, Worcestershire sauce, cloves, chili powder, vinegar, light brown sugar
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A great Low Carb summer dish! Cilantro lime marinated chicken thighs served with a roasted corn and poblano pepper salsa. Paired with two lettuce wraps and fresh pico de Gallo.
288 CALS, 34G PROTEIN, 20G CARBS, 8G FATS
Ingredients: Chicken thighs, lettuce, corn, poblano peppers, tomatoes, onions, jalapeños, cilantro, lime juice, honey, garlic, and taco seasoning.
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Chicken wings tossed in our buffalo sauce and baked to keep all the flavor but not the extra calories. Eight wings prepared with celery, carrots and low fat ranch.
433 CALS, 48G PROTEIN, 4G CARBS, 25G FATS
Ingredients: Chicken wings, celery, carrots, parmesan cheese, garlic, butter, granulated garlic, pepper, low fat ranch dressing
Vegetarian
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Slow cooked chili poured over pasta with cheese and topped with green onions.
426 CALS, 21G PROTEIN, 63G CARBS, 10G FATS
Ingredients: Elbow pasta, kidney beans, pinto beans, tomatoes, green chilies, onions, bell peppers, chili powder, cumin, brown sugar, garlic powder, and sea salt
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Whole wheat quesadilla stuffed with mixed veggies and a chipotle cream cheese sauce. Served with a side of ancho sauce
291 CALS, 11G PROTEIN, 37G CARBS, 11G FATS
Ingredients: Whole wheat tortilla, black beans, carrot, broccoli, cauliflower, corn, cheddar jack cheese, chipotle peppers, ancho peppers, spice mix, garlic, and low fat cream cheese.
Breakfast
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Creamy scrambled eggs mixed with sautéed bell peppers and onions with perfectly seasoned red potatoes topped with cheddar jack cheese and delicious turkey sausage on the side. This hearty breakfast will help you conquer the day ahead.
345 CALS, 30G PROTEIN, 27G CARBS, 13G FATS
Ingredients: Egg whites, bell peppers, yellow onion, turkey sausage, cheddar jack cheese, red potatoes
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Creamy scrambled eggs mixed with sautéed beef tenderloin and perfectly seasoned red potatoes topped with cheddar jack cheese. This hearty breakfast will help you conquer the day ahead.
408 CALS, 42G PROTEIN, 24G CARBS, 16G FATS
Ingredients: Beef shoulder tenderloin, egg whites, red potatoes, cheddar jack cheese, pink Himalayan sea salt, pepper and garlic
Ready to Order? Here’s How!
STEP 1:
Choose the amount of meals that fits your goals: 5, 10, 14, or 21.
This is not subscription based, order weekly.
STEP 2:
Pick any combination of your favorite meals and select any add-ons to your meals plan.
STEP 3:
Choose the most convenient location for you to pick up your meals, or have them delivered to your door for a $10 fee.
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Drop us a line! We’d be happy help you.