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This Week’s Entrées
Our Chicken Taco Bowl is the perfect way to satisfy your taco cravings while savoring the convenience of a bowl-style meal. It features seasoned and shredded chicken breast over a bed of brown rice, black beans, corn, cheddar jack and Pico de Gallo, topped with low fat sour cream and fresh cilantro. This taco bowl is so tasty you won’t even miss the taco shell.
461 CALS, 55G PROTEIN, 40G CARBS, 9G FATS
Ingredients: chicken breast, brown rice, black beans, corn, Pico de Gallo, cilantro, cheddar jack, low fat sour cream
Savor the bold and spicy flavors of our Pepper Jack Turkey Burger, a delicious twist on a classic favorite. Our juicy turkey patty, expertly seasoned and grilled to perfection, takes center stage. It's topped with a generous slice of zesty pepper jack cheese that adds just the right amount of heat to every bite. Complementing this flavorful duo is our homemade chipotle mayo sauce which adds a smoky, spicy kick.
426CALS, 39G PROTEIN, 27G CARBS, 18G FATS
Ingredients: Turkey burger, sweet potato, pepper jack cheese, onions, bell peppers, light mayonnaise, sour cream, chipotle pepper with adobo, garlic, lime, paprika
Delicious Sweet Potato Totchos topped with ground beef cheddar jack, a drizzle of sour cream, and Pico de Gallo.
443 CALS, 44G PROTEIN, 33G CARBS, 15G FATS
Ingredients: Sweet potato, lean ground beef, cheddar jack, light sour cream, red onion, tomato, lime juice, cilantro, jalapeño, cumin
Naan bread topped with chicken, carmelized red onion, scallions, cheddar jack, drizzle of BBQ, and then baked to perfection.
519 cals, 38g protein, 49g carbs 19g fat
Ingredients: Naan bread, chicken breast, bbq sauce, red onion, cheddar jack, green onion
Chicken Salad croissant will be a lunchtime favorite! Our homemade shredded chicken salad with cranberries, pecans, green onion, and with a little crunch of celery with lettuce, tomato & a buttery flakey croissant.
556cals 45g protein 49g carbs 20g fat
Ingredients: Chicken breast, croissant, lettuce, tomato, cranberries, green onion, celery, pecans , low-fat mayo, dijon mustard, pepper, Himalayan sea salt
Cheese filled tortellini, our house made marinara sauce, meatballs & topped with mozzarella cheese
New meal! Macros coming asap CALS, G PROTEIN, G CARBS, G FATS
Ingredients: Chicken and beef meatballs, cheese tortellini, crushed tomato, mozzarella cheese, garic, herbs & spices
Low Carb
Pulled chicken breast marinated in our BBQ rub and sauce paired with broccoli.
361 CALS, 55G PROTEIN, 16G CARBS, 6G FATS
Ingredients: chicken breast, broccoli, BBQ sauce, BBQ seasoning, garlic, and parsley.
Salmon burger paired with a side of broccolini sautéed with garlic.
467 CALS, 37G PROTEIN, 28G CARBS, 23G FAT
Ingredients:Broccolini, salmon, garlic, skim milk, olive oil, whole grain mustard, low fat sour cream and horseradish
Savor the simplicity of our grilled chicken seasoned and cooked to perfection then diced for your convenience! Each juicy bite offers a mouthwatering burst of smoky, charred flavors, paired with a delightful tenderness that will leave you craving more. Whether enjoyed as a centerpiece or atop a salad, our grilled chicken promises a wholesome and satisfying dining experience.
520cals 94g protein 0g carbs 16g fat
Ingredients: Chicken breast, blackening seasoning
Chicken Salad wrap will be a lunchtime favorite! Our homemade shredded chicken salad with cranberries, pecans, green onion, and with a little crunch of celery. Served with lettuce wraps
394cals 42g protein 16g carbs 18g fat
Ingredients: Chicken breast, lettuce, cranberries, pecans,celery, green onion, low-fat mayo, dijon mustard, pepper, Himalayan sea salt.
Discover a guilt-free, flavor-packed delight with our Low Carb Chicken Taco Bowl, designed for those seeking a delicious and health-conscious option. Featuring seasoned and shredded chicken breast over a bed of cauliflower rice and topped with black beans, corn, and Pico de Gallo, topped with cheddar jack, low fat sour cream and cilantro. This zesty bowl will satisfy without the added carbohydrates of rice or tortillas. Your waistline will thank you, and your taste buds will, too!
305 CALS, 41G PROTEIN, 15G CARBS, 9G FATS
Ingredients: chicken breast, cauliflower, black beans, corn, cheddar jack, Pico de Gallo, cilantro, low fat sour cream, Spanish seasonings
Hand spiraled zucchini noodles topped with meatballs and our house made marinara sauce, finished off with melted mozzarella cheese and fresh parsley.
CALS, G PROTEIN, G CARBS, G FATS
Ingredients: Chicken and beef meatballs, zucchini, crushed tomato, marinara sauce, mozzarella cheese, garlic, herbs/spices, parsley
Vegetarian
Brown Rice - 5 Servings per container
178 cals, 4g protein, 36g carbs, 2g fats- per serving
Ingredients: Brown rice
Breakfast
Spinach and Feta Frittata with a mandarin - No strawberries
332 cals 31G protein 16G carbs 16G fat
Ingredients:Egg whites, turkey sausage, spinach, red bell peppers, feta, mandarin, fat free sour cream, chives, lemon, lemon zest, oregano, garlic powder, fat free half and half, skim milk
Flakey croissant packed with turkey sausage patty, regular egg round, and cheddar cheese. Served with a side of potato tots and a mandarin.
451 CALS, 24G PROTEIN, 46G CARBS, 19G FATS
Ingredients: Croissant, egg round, turkey sausage, sweet potato tots, cheddar cheese
