Flakey croissant packed with turkey sausage patty, regular egg round, and cheddar cheese. Served with a side of potato tots and a mandarin.
451 CALS, 24G PROTEIN, 46G CARBS, 19G FATS
Ingredients: Croissant, egg round, turkey sausage, sweet potato tots, cheddar cheese
Seasoned and shredded chicken breast tossed in buffalo sauce, served with long green beans and with a side of ranch. For anyone looking to cut their carbohydrate intake, this delicious meal is sure to please.
254 CALS, 40G PROTEIN, 10G CARBS, 6G FATS
Ingredients: Chicken breast, long green beans, buffalo sauce, low-fat ranch, and parsley
Steak tenderloin and juicy chicken tossed in our hibachi sauce and seared on the flat top. Paired with jasmine rice, zucchini, squash, caramelized onion, and a side of yum yum sauce.
419 cals 46g protein 34g carbs 11g fat
Ingredients: Beef shoulder tenderloin, chicken, zucchini, squash, yellow onion, gluten-free low-sodium soy sauce, garlic, sesame oil, ginger, yum yum sauce, pepper and olive oil.
Seared lean steak and chicken thighs tossed in our hibachi sauce. Paired with zucchini, squash, caramelized onion, and a side of yum yum sauce.
290 cals 33g protein 17g carbs 10g fat
Ingredients: Beef shoulder tenderloin, chicken thighs, zucchini, squash, yellow onion, gluten-free low-sodium soy sauce, garlic, sesame oil, ginger, yum yum sauce, pepper and olive oil.
Blackened chicken breast cooked to perfection and paired with mini potatoes, green beans & honey mustard.
321 cals 40g protein 29g carbs 5g fat
Ingredients: Chicken breast, gemstone potatoes, green beans, honey mustard, paprika, garlic, onion, pepper
Slow cooked beef roast served with mashed potatoes and broccoli.
408 CALS, 42G PROTEIN, 24G CARBS, 16G FATS
Ingredients: Beef bottom round flat, broccoli, mashed potatoes, ketchup, Worcestershire sauce, cloves, chili powder, vinegar, light brown sugar
Slow cooked bbq beef served with a side of broccoli.
372 CALS, 42G PROTEIN, 15G CARBS, 16G FATS
Ingredients: Beef bottom round flat, broccoli, ketchup, Worcestershire sauce, cloves, chili powder, vinegar, light brown sugar
Lean ground beef over roasted red potatoes, and topped with cheddar jack cheese, diced tomatoes, green chilies, and a drizzle of ranch dressing. This bowl will satisfy your cheeseburger craving.
385 CALS, 40G PROTEIN, 27G CARBS, 13G FATS
Ingredients: lean ground beef, red potatoes, cheddar jack cheese, diced tomatoes, green chilies, low-fat ranch, steak seasoning
377 CALS, 29G PROTEIN, 36G CARBS, 13G FAT
Ingredients: Salmon burger, brioche bun, lettuce, tomato, cheddar cheese, red onion, pickle
Seasoned and shredded chicken over a bed of spring mix with black beans, corn, and pico de gallo, topped with low fat sour cream and fresh cilantro. This taco salad is so tasty you won’t even miss the taco shell.
445 CALS, 52G PROTEIN, 21G CARBS, 17G FATS
Ingredients: Chicken breast, spring mix, black beans, corn, pico de Gallo, Roma tomatoes, red onions, jalapeño, cilantro, lime juice, olive oil, taco seasoning, and low fat sour cream.
Calling all Keto followers! This delicious bacon ranch and cheeseburger dish is sure to satisfy all your cravings without the carbs. Forget the bun, we are serving this burger with two lettuce wraps.
384 CALS, 45G PROTEIN, 6G CARBS, 20G FATS
Ingredients: lean ground beef, bacon, cheddar jack cheese, lettuce, diced tomato, green chiles, ranch dressing
A large serving of brown rice under a bed of black beans, corn, and pico de gallo, topped with low fat sour cream and fresh cilantro. This zesty bowl will satisfy without the added carbohydrates of rice or tortillas. Your waistline will thank you, and your taste buds will, too!
337 CALS, 20G PROTEIN, 26G CARBS, 17G FATS
Ingredients: spring mix, black beans, corn, pico de gallo, cilantro, low fat sour cream, lime, vinaigrette, cheddar jack, Roma tomato,
Savor the simplicity of our grilled chicken seasoned and cooked to perfection then diced for your convenience! Each juicy bite offers a mouthwatering burst of smoky, charred flavors, paired with a delightful tenderness that will leave you craving more. Whether enjoyed as a centerpiece or atop a salad, our grilled chicken promises a wholesome and satisfying dining experience.
520cals 94g protein 0g carbs 16g fat
Ingredients: Chicken breast, blackening seasoning
Naan bread topped with pulled pork, Alfredo sauce, caramelized onion, scallions, cheese, drizzle of BBQ, and then baked to perfection.
546cals, 39g protein, 48g carbs 22g fat
Ingredients: Naan bread, pork, low fat Alfredo, onion, cheddar jack, green onion, bbq sauce, low fat mozzarella
Our blackened chicken seared to perfection paired with long green beans, and a side of honey mustard.
232 cals 40g protein 9g carbs 4g fat
Ingredients: Chicken breast, green beans, honey, mustard, blackened seasoning
Indulge in the flavors of Tuscany with our mouthwatering Tuscan chicken over Cheese Tortellini. Marinated chicken covered in our aromatic homemade sauce is made with sun dried tomatoes, spinach, onion, cream, and parmesan. Complementing this with vibrant roasted cherry tomatoes & shaved parmesan.
446 CALS, 41G PROTEIN, 48G CARBS, 10G FATS
Ingredients: chicken breast, cheese tortellini, red bell pepper, sun dried tomatoes, spinach, cherry tomatoes, cream, onion, parmesan, Italian seasoning, garlic, pepper, salt
Indulge in the flavors of Tuscany with our mouthwatering Tuscan sauce over Cheese Tortellini covered in our aromatic homemade sauce is made with sun dried tomatoes, spinach, onion, cream, and parmesan. Complementing this with vibrant roasted cherry tomatoes & shaved parmesan.
New meal- macros coming soon CALS, G PROTEIN, G CARBS, G FATS
Ingredients: cheese tortellini, sun dried tomatoes, spinach, cherry tomatoes, cream, onion, parmesan, broccoli, Italian seasoning, garlic
Red potatoes sautéed on the flat top topped with scrambled egg whites, ham, caramelized onion, roasted cherry tomatoes, fresh pico de Gallo, and cheese. New favorite is back!
379 cals, 34g protein, 27g carbs, 15g fats
Ingredients: Potatoes, egg white, ham, onion, cherry tomatoes, Cheddar Jack cheese, salsa, green chilies, garlic powder, cumin, onion powder, paprika, pepper, Himalayan sea salt, parsley
